Description
Cool off this summer with a Spicy Spiral Cucumber Salad that’s as vibrant as it is delicious! This refreshing dish combines the satisfying crunch of spiralized cucumbers with a zesty dressing featuring chili flakes and garlic, offering a delightful kick to your palate. Perfect for barbecues, picnics, or as a light meal, this salad is quick to prepare and highlights fresh ingredients for maximum flavor. With its colorful presentation and unique taste, it’s sure to impress at any gathering while also being a healthy choice suitable for everyone.
Ingredients
Scale
- 4 medium cucumbers, spiralized
- 1 teaspoon salt
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon chili flakes (to taste)
- 1 clove garlic, minced
- Fresh cilantro and sesame seeds for garnish
Instructions
- In a large bowl, toss the spiralized cucumbers with salt and let them sit for about 10 minutes to draw out excess moisture.
- In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, chili flakes, and minced garlic until well combined.
- Squeeze the cucumbers gently to remove excess liquid. Combine them in a serving bowl with the dressing and toss to coat evenly.
- Garnish with fresh cilantro and sesame seeds before serving. Enjoy immediately or chill for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 60
- Sugar: 3g
- Sodium: 400mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg