Description
Indulge in the warmth of our Carrot Ginger Soup, a perfect blend of natural sweetness and spicy zest. This creamy, pureed soup highlights tender carrots and fresh ginger, creating a comforting dish ideal for chilly evenings or cozy gatherings. With a rich texture and vibrant color, it’s not just delicious but also visually appealing. Serve it alongside rustic bread for an unforgettable meal that nourishes the body and soul.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 large yellow onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 pounds carrots, peeled and roughly chopped
- 4 cups low-sodium vegetable broth
- 1/2 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped, for garnish
- 4 slices rustic bread, toasted, for serving
Instructions
- In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent (5-7 minutes).
- Stir in minced garlic and grated ginger; cook for 1 minute.
- Add chopped carrots, vegetable broth, salt, and pepper. Bring to a boil, reduce heat, cover, and simmer for 20-25 minutes until carrots are tender.
- Blend the mixture using an immersion blender until smooth or carefully transfer to a standard blender in batches.
- Return the soup to low heat and stir in heavy cream; warm for 2-3 minutes without boiling.
- Serve hot in bowls garnished with a swirl of cream and parsley, alongside toasted rustic bread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Soup
- Cuisine: American Comfort
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 265
- Sugar: 8g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 30mg