Poached Chinese Chicken with Ginger Scallion Sauce
Poached Chinese Chicken with Ginger Scallion Sauce is a delightful dish that showcases tender chicken paired with a fragrant sauce. This recipe is perfect for family dinners, meal prep, or any occasion where you crave a satisfying meal. The poaching method ensures the chicken remains juicy, while the ginger scallion sauce adds a burst of flavor that elevates this simple dish to something truly special.
Why You’ll Love This Recipe
- Quick and Easy: With just 30 minutes from start to finish, this dish is perfect for busy weeknights.
- Healthy Option: Poached chicken is low in fat and high in protein, making it a great choice for health-conscious eaters.
- Versatile Meal: Serve it over rice, alongside vegetables, or in wraps; it’s adaptable to your preferences.
- Flavorful Sauce: The Ginger Scallion Sauce provides a zesty kick that complements the mild chicken beautifully.
- Impressive Presentation: This dish looks as good as it tastes, making it ideal for entertaining guests.
Tools and Preparation
To create the best Poached Chinese Chicken with Ginger Scallion Sauce, you’ll need some essential tools in your kitchen. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Pot
- Small saucepan
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Pot: A sturdy pot is essential for poaching the chicken evenly and ensuring it cooks thoroughly.
- Small saucepan: Ideal for making the vibrant Ginger Scallion Sauce without overcrowding your stove.
- Knife: A sharp knife helps with precise slicing of ginger and green onions.
- Cutting board: Provides a safe surface for chopping ingredients efficiently.
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- 1 inch piece of ginger, sliced
- 4 green onions, chopped
- 2 cups water
For the Ginger Scallion Sauce
- 3 tablespoons vegetable oil
- 1 inch piece of ginger, finely minced
- 4 green onions, finely chopped
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- Salt to taste
How to Make Poached Chinese Chicken with Ginger Scallion Sauce
Step 1: Poach the Chicken
In a pot, add the water, salt, sliced ginger, and chicken breasts. Bring to a simmer over medium heat. Once simmering:
1. Reduce the heat to low.
2. Cover the pot and poach the chicken for 15-20 minutes or until fully cooked.
3. Once done, remove the chicken from the pot and let it rest for a few minutes before slicing.
Step 2: Make the Ginger Scallion Sauce
In a small saucepan:
1. Heat the vegetable oil over medium heat.
2. Add minced ginger and cook for 1-2 minutes until fragrant.
3. Remove from heat and stir in chopped green onions, soy sauce, sesame oil, and a pinch of salt.
Step 3: Serve
Slice the poached chicken into pieces and arrange on a serving platter. Drizzle with Ginger Scallion Sauce over the top. Enjoy this dish with steamed rice or fresh vegetables for a complete meal!
How to Serve Poached Chinese Chicken with Ginger Scallion Sauce
Serving Poached Chinese Chicken with Ginger Scallion Sauce is a delightful experience. The tender chicken pairs beautifully with the aromatic sauce, making it an ideal centerpiece for any meal.
Pairing with Steamed Rice
- Steamed Jasmine Rice: This fragrant rice complements the dish perfectly, soaking up the sauce.
- Brown Rice: A healthier alternative that adds a nutty flavor and chewy texture.
- Cauliflower Rice: A low-carb option that provides a light base for the chicken.
Adding Fresh Vegetables
- Sautéed Bok Choy: Lightly sautéed with garlic, bok choy adds a vibrant green contrast.
- Stir-Fried Broccoli: A crunchy side that enhances the meal’s nutrition and flavor.
- Cucumber Salad: A refreshing salad that balances the richness of the chicken and sauce.
Garnishing Ideas
- Sesame Seeds: Sprinkle toasted sesame seeds on top for added texture and nuttiness.
- Chopped Cilantro: Fresh cilantro adds brightness and an herbaceous note to each bite.
How to Perfect Poached Chinese Chicken with Ginger Scallion Sauce
To achieve perfectly poached chicken, consider these helpful tips that will elevate your dish.
- seasoning: Make sure to season your poaching liquid well. The more flavorful the broth, the tastier your chicken will be.
- temperature control: Keep the heat low once simmering. This helps cook the chicken evenly, keeping it moist and tender.
- resting time: Allow the chicken to rest after poaching. This lets juices redistribute throughout the meat for a juicy result.
- slicing technique: Slice against the grain of the chicken for maximum tenderness in every bite.
Best Side Dishes for Poached Chinese Chicken with Ginger Scallion Sauce
When serving Poached Chinese Chicken, pairing it with delicious sides can enhance your meal experience. Here are some excellent side dishes to consider:
- Steamed Dumplings: These soft dumplings are perfect for dipping into extra ginger scallion sauce.
- Asian Noodle Salad: A cold noodle salad provides a refreshing contrast to warm chicken.
- Fried Rice: Flavorful fried rice can soak up the sauce and turn every bite into comfort food.
- Miso Soup: A warm miso soup adds depth and warmth, making your meal feel complete.
- Pickled Vegetables: Tangy pickles brighten up your plate and balance rich flavors.
- Egg Drop Soup: This light soup complements the main dish without overpowering it, perfect for a cozy dinner.
Enjoy creating a satisfying meal with these ideas!
Common Mistakes to Avoid
When preparing Poached Chinese Chicken with Ginger Scallion Sauce, it’s easy to make a few common mistakes. Here are some tips to help you avoid them.
- Flavor: Skipping the seasoning can lead to bland chicken. Always remember to salt your poaching water for enhanced flavor.
- Overcooking: Cooking the chicken too long can dry it out. Keep an eye on the clock and check for doneness at 15 minutes.
- Ignoring Rest Time: Cutting the chicken immediately after cooking can make it tough. Let it rest for a few minutes before slicing for better texture.
- Rushing the Sauce: Not allowing the ginger to cook properly in your sauce can result in a harsh flavor. Take your time and let it sauté until fragrant.
- Neglecting Presentation: Serving without care might reduce enjoyment. Arrange the chicken nicely and drizzle the sauce artfully for visual appeal.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover poached chicken in an airtight container.
- It will last up to 3 days in the refrigerator.
Freezing Poached Chinese Chicken with Ginger Scallion Sauce
- Place chicken in freezer-safe bags or containers.
- The chicken can be frozen for up to 2 months.
Reheating Poached Chinese Chicken with Ginger Scallion Sauce
- Oven: Preheat to 350°F (175°C). Wrap chicken in foil and heat for about 15-20 minutes until warmed through.
- Microwave: Place chicken on a microwave-safe plate and cover. Heat in 30-second intervals until hot, checking frequently.
- Stovetop: Warm chicken gently in a skillet over low heat, adding a splash of water or broth to keep it moist.
Frequently Asked Questions
What is Poached Chinese Chicken with Ginger Scallion Sauce?
Poached Chinese Chicken with Ginger Scallion Sauce is a tender chicken dish poached in flavored water and served with a vibrant ginger scallion sauce.
How long does it take to cook poached chicken?
Poaching chicken typically takes about 15-20 minutes, ensuring it’s fully cooked but still tender.
Can I customize the Ginger Scallion Sauce?
Absolutely! You can adjust the amount of ginger or green onions based on your taste, or even add spices like garlic for extra flavor.
What do I serve with Poached Chinese Chicken?
This dish pairs well with steamed rice or fresh vegetables, providing a complete meal that’s both satisfying and healthy.
Final Thoughts
Poached Chinese Chicken with Ginger Scallion Sauce is not only delicious but also versatile. You can easily customize it by adding different vegetables or adjusting seasonings. This dish promises comfort and satisfaction, making it perfect for any dinner table. Give this recipe a try today!
Poached Chinese Chicken with Ginger Scallion Sauce
- Total Time: 30 minutes
- Yield: Serves 4
Description
Poached Chinese Chicken with Ginger Scallion Sauce is a delightful and healthy dish that brings the warmth of Asian flavors to your table. The chicken is poached to perfection, ensuring it remains tender and juicy, while the zesty ginger scallion sauce elevates this simple recipe into something extraordinary. Perfect for family dinners or meal prep, this dish can be served over rice or alongside fresh vegetables, making it versatile enough for any occasion. With just 30 minutes from start to finish, you can enjoy a satisfying and impressive meal without the fuss.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- 1 inch piece of ginger, sliced
- 4 green onions, chopped
- 2 cups water
- 3 tablespoons vegetable oil
- 1 inch piece of ginger, minced
- 4 green onions, chopped
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
Instructions
- In a pot, combine water, salt, sliced ginger, and chicken breasts. Bring to a simmer over medium heat. Reduce heat to low, cover, and poach the chicken for 15-20 minutes until cooked through.
- In a small saucepan over medium heat, warm the vegetable oil. Add minced ginger and sauté for 1-2 minutes until fragrant. Stir in remaining green onions, soy sauce, sesame oil, and a pinch of salt.
- Slice the poached chicken and arrange on a platter. Drizzle with ginger scallion sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Poaching
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast with sauce (170g)
- Calories: 265
- Sugar: 0g
- Sodium: 522mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 115mg
