Description
Winter Beet Salad is a vibrant and nutritious dish that combines roasted beets, creamy goat cheese, and crunchy walnuts over a bed of fresh greens. Perfect for winter gatherings or a cozy dinner at home, this salad offers a delightful balance of earthy sweetness from the beets and tangy balsamic vinaigrette. Not only is it visually appealing, but it’s also packed with vitamins and antioxidants, making it a satisfying choice for any meal. Serve it as a main course or alongside your favorite protein for a complete dining experience.
Ingredients
Scale
- 4 medium-sized beets
- 2 tablespoons olive oil
- 4 cups mixed greens (arugula, spinach, kale)
- 4 ounces goat cheese, crumbled
- ½ cup toasted walnuts
- ¼ cup dried cranberries (optional)
- ¼ cup balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
Instructions
- Preheat your oven to 400°F (200°C). Wrap each beet in aluminum foil and roast on a baking sheet for 45-60 minutes until tender.
- Once cooled, peel and slice the beets into wedges.
- In a large salad bowl, combine the mixed greens.
- In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, olive oil, salt, and pepper to taste.
- Add sliced roasted beets to the greens along with crumbled goat cheese, toasted walnuts, and cranberries (if using). Drizzle with dressing and gently toss before serving.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 9g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg