Description
Impress your guests with The BEST Vegan Wellington, a delightful dish that brings together a savory filling of mushrooms, lentils, and spinach, all enveloped in a flaky puff pastry. This elegant yet comforting main course is ideal for any occasion, from festive holiday gatherings to cozy family dinners. With its rich flavors and beautiful presentation, this Vegan Wellington is sure to become a favorite at your table.
Ingredients
Scale
- 1 pound mushrooms, finely chopped
- 1 cup cooked green or brown lentils
- 2 cups fresh spinach, chopped
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 package puff pastry, thawed
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 tablespoon nutritional yeast
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 plant-based egg wash (1 tablespoon almond milk + 1 teaspoon maple syrup)
- Sesame seeds or poppy seeds for topping
Instructions
- In a skillet over medium heat, sauté onions and garlic in olive oil until softened.
- Add chopped mushrooms and cook until browned; stir in spinach until wilted.
- Remove from heat and mix the vegetable medley with lentils and seasonings in a bowl.
- Roll out puff pastry on a floured surface and spoon the filling into the center.
- Fold the pastry over the filling and seal edges. Brush with plant-based egg wash.
- Bake at 400°F (200°C) for 25-30 minutes until golden brown.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 280
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg