Description
Steak Fried Rice is a satisfying and flavorful dish that effortlessly combines tender flank steak, fresh vegetables, and fluffy rice, all enhanced by rich soy sauce. This quick recipe, perfect for busy weeknights or casual gatherings, delivers a delicious taste of Asian comfort food in just 30 minutes. With its vibrant colors and bold flavors, Steak Fried Rice is a one-pan meal that not only pleases the palate but also simplifies cleanup. Customize it with your favorite veggies or proteins to make it your own. Whether you’re cooking for family or meal prepping for the week ahead, this dish is sure to become a favorite.
Ingredients
Scale
- 2 cups cooked white rice (preferably day-old)
- 1 pound flank steak, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 cup frozen peas and carrots
- 2 large eggs, beaten
- 1 red bell pepper, finely chopped
- 4 green onions, sliced
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Marinate the flank steak in soy sauce, oyster sauce, and sesame oil for at least 15 minutes.
- Heat a large skillet or wok over medium-high heat and stir-fry the marinated steak for about 3-4 minutes until cooked through; set aside.
- In the same skillet, scramble the beaten eggs until fully cooked; set aside with the steak.
- Sauté minced garlic and ginger in the skillet for about 30 seconds before adding peas, carrots, and red bell pepper; cook for another 2-3 minutes.
- Add day-old rice to the skillet, breaking up clumps. Stir in the steak and scrambled eggs thoroughly; season with salt and pepper to taste.
- Serve hot, garnished with sliced green onions and sesame seeds if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 420
- Sugar: 3g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 120mg