Description
Spinach Feta Chicken Patties are a flavorful and nutritious option that brings together the goodness of ground chicken, fresh spinach, and crumbled feta cheese. Perfect for busy weeknights or as a crowd-pleasing appetizer, these patties are not only quick to prepare but also packed with protein and flavor. With their delightful blend of spices, they can be enjoyed on their own, in sandwiches, or paired with your favorite dipping sauces. Whether you’re cooking for your family or hosting friends, these patties will surely impress.
Ingredients
Scale
- 1 pound ground chicken
- 1 cup fresh spinach, chopped
- 4 ounces feta cheese, crumbled
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 teaspoons minced garlic
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- In a large mixing bowl, combine ground chicken, chopped spinach, feta cheese, breadcrumbs, Parmesan cheese, egg, minced garlic, salt, and pepper. Mix until well combined.
- Shape the mixture into patties about 1/2 inch thick.
- Heat olive oil in a skillet over medium heat. Cook the patties for about 5-6 minutes on each side until golden brown and cooked through.
- Serve warm with your choice of dipping sauce or on a bun.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 0g
- Sodium: 370mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 80mg