Description
Indulge in the ultimate summer delight with these vibrant Red White and Blue Popsicles! Bursting with fruity flavors, these layered frozen treats are not only visually stunning but also a healthier alternative to store-bought options. Made with fresh raspberries, creamy coconut milk, and blueberries, they are perfect for barbecues, picnics, or simply enjoying on a hot day at home. This easy-to-follow recipe allows you to create delightful popsicles that will impress family and friends while keeping cool during those warm summer months. Get ready for a fun and festive treat that everyone will love!
Ingredients
Scale
- 1 cup raspberries
- 1 tbsp maple syrup (optional)
- 1–2 tbsp water
- 1 cup canned coconut milk
- ¼ tsp blue spirulina powder
- 1 cup coconut milk
- 1 tbsp maple syrup (optional)
- ¼ cup blueberries (optional, will turn purple blue if added)
Instructions
- Prepare the red layer by blending raspberries, maple syrup, and water until smooth. Pour into ice pop molds and freeze for at least 30 minutes.
- For the white layer, blend coconut milk and maple syrup until smooth. Once the red layer is set, add the white mixture to each mold and freeze for at least 2 hours.
- To make the blue layer, blend coconut milk, blue spirulina powder, and maple syrup until smooth. Pour over each mold, insert sticks, and freeze until firm—approximately 5 hours.
- To serve, run molds under hot water for about 10 seconds before removing popsicles.
- Prep Time: 15 minutes
- Cook Time: Freezing time varies
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 9g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg