Red White and Blue Popsicles
The Red White and Blue Popsicles are the perfect summer treat! These vibrant, layered popsicles are not only refreshing but also packed with fruity flavor. Ideal for barbecues, picnics, or just a hot day at home, they bring a festive touch to any occasion. Made from wholesome ingredients, these popsicles are a healthier option that everyone will love.

Why You’ll Love This Red White and Blue Popsicles
These popsicles are a delightful addition to your summer dessert menu.
- Refreshing Flavor: The combination of raspberries, coconut milk, and blueberries creates a deliciously refreshing taste.
- Easy to Make: With simple ingredients and straightforward steps, anyone can whip these up effortlessly.
- Versatile for Occasions: Perfect for Independence Day celebrations, birthday parties, or just as a cool treat on a sunny day.
- Healthier Option: Made with natural fruits and coconut milk, they are a guilt-free indulgence.
- Visually Stunning: The red, white, and blue layers make these popsicles not just tasty but also beautiful.
Tools and Preparation
Before diving into making your Red White and Blue Popsicles, gather the necessary tools to ensure a smooth process.
Essential Tools and Equipment
- Ice pop molds
- High-speed blender
- Clean blender
- Popsicle sticks
Importance of Each Tool
- Ice pop molds: These molds shape your popsicles perfectly and help create the layers you need.
- High-speed blender: A powerful blender ensures your fruit blends smoothly for an excellent texture in each layer.
Ingredients
For the Red Layer
- 1 cup raspberries
- 1 tbsp maple syrup (optional)
- 1-2 tbsp water
For the White Layer
- 1 cup canned coconut milk
- 1 tbsp maple syrup (optional)
For the Blue Layer
- ¼ tsp blue spirulina powder
- 1 cup coconut milk
- 1 tbsp maple syrup (optional)
- ¼ cup blueberries (optional, will turn purple blue if added)

How to Make Red White and Blue Popsicles
Step 1: Prepare the Red Layer
Combine the raspberries, maple syrup, and water in a high-speed blender. Blend until very smooth. Pour this mixture into 6 ice pop molds, using about 1 ½ tablespoons per mold. Place the molds in the freezer to set for at least 30 minutes.
Step 2: Make the White Layer
While the red layer is freezing, combine the coconut milk and maple syrup in a clean blender. Blend until smooth. Once the red layer is set, add a heaping 1 – 1 ½ tablespoons of the white mixture to each mold to create the middle layer. Return the molds to the freezer for at least 2 hours.
Step 3: Create the Blue Layer
To make the blue layer, add coconut milk, blue spirulina powder, and maple syrup to the blender. Blend until smooth. Remove molds from freezer and add this blue layer on top of each mold. Insert a popsicle stick into each one and freeze until firm—about 5 hours.
Step 4: Serve Your Popsicles
To remove your popsicles from their molds, run them under hot water for about 10 seconds. Serve frozen and enjoy! Any remaining popsicles can be stored in the freezer for up to a month.
How to Serve Red White and Blue Popsicles
Serving Red White and Blue Popsicles can be a fun and festive experience. Here are some creative ways to present this delicious treat, perfect for summer gatherings or patriotic celebrations.
Fun Presentation Ideas
- Colorful Plates: Use vibrant, themed plates to enhance the festive look of your popsicles.
- Decorative Sticks: Tie a ribbon around each popsicle stick for an added touch of charm.
- Fresh Fruit Garnish: Serve with fresh berries or mint leaves on the side for a burst of color and flavor.
Pairing Suggestions
- Refreshing Drinks: Offer lemonade or iced tea alongside for a cool beverage option.
- Ice Cream Sandwiches: Pair with cookies for a delightful dessert duo.
- Fruit Salad: A light fruit salad can complement the sweetness of the popsicles well.
Creative Serving Styles
- Popsicle Bar: Set up a DIY popsicle bar where guests can customize their toppings.
- Dessert Platter: Arrange multiple flavors of popsicles on a platter for variety and visual appeal.
How to Perfect Red White and Blue Popsicles
To ensure your Red White and Blue Popsicles turn out perfectly, keep these tips in mind.
- Bold Layering: Make sure each layer is fully frozen before adding the next. This helps maintain distinct colors.
- Smooth Blending: Blend ingredients until very smooth to achieve a creamy texture in your popsicles.
- Sweetness Balance: Adjust maple syrup based on your taste preference; you can always add more if needed.
- Use Fresh Ingredients: Opt for fresh berries when possible to enhance flavor and nutrition.
- Proper Storage: Keep leftover popsicles in an airtight container to prevent freezer burn.

Best Side Dishes for Red White and Blue Popsicles
Complement your Red White and Blue Popsicles with some delightful side dishes that will elevate your summer gathering. Here are some great options:
- Grilled Corn Salad: A fresh salad made with grilled corn, cherry tomatoes, and cilantro adds a crunchy element.
- Caprese Skewers: Mini skewers with mozzarella, basil, and tomatoes create a refreshing bite.
- Watermelon Feta Salad: This sweet and salty combination is perfect for hot days.
- Classic Potato Salad: A creamy potato salad pairs well with frozen treats at any picnic.
- Veggie Platter with Dip: Offer an assortment of vegetables with hummus or ranch dressing for healthy snacking.
- Mini Quiches: Bite-sized quiches can be savory additions that balance out the sweetness of popsicles.
- Cheese Board: A selection of cheeses, nuts, and dried fruits provides variety for guests who enjoy grazing.
Common Mistakes to Avoid
When making Red White and Blue Popsicles, it’s easy to overlook some details that can affect the final result. Here are common mistakes to watch out for:
- Skipping the Freezing Time: Ensure each layer is fully frozen before adding the next. This prevents them from mixing together.
- Using Too Much Water: When blending the raspberries, don’t add too much water. The mixture should be thick enough to hold its shape.
- Not Adjusting Sweetness: Depending on your fruit, you may need more or less maple syrup. Taste the layers and adjust as needed for a balanced flavor.
- Ignoring the Coconut Milk Quality: Choose full-fat coconut milk for a creamier texture in the white layer. Low-fat versions may not set properly.
- Forgetting to Run Under Hot Water: If your popsicles don’t come out easily, remember to run the molds under warm water for a few seconds before removing them.
Storage & Reheating Instructions
Refrigerator Storage
- Keep any leftover popsicles in an airtight container.
- They can last up to one week in the refrigerator.
Freezing Instructions
- Store popsicles in a freezer-safe bag or container for long-term storage.
- They will stay fresh for up to one month when frozen.
Reheating Instructions
- Oven: Not applicable for popsicles; best served frozen.
- Microwave: Use with caution—defrost on low power in short intervals if you need to soften slightly.
- Stovetop: Not recommended; enjoy directly from the freezer.

Frequently Asked Questions
How long do Red White and Blue Popsicles last?
These popsicles can be stored in the freezer for up to one month and still taste great!
Can I customize my Red White and Blue Popsicles?
Absolutely! Feel free to swap out fruits or use different sweeteners based on your preference.
Are Red White and Blue Popsicles healthy?
Yes! They are made with fresh fruit and coconut milk, making them a nutritious treat compared to store-bought options.
What other flavors can I make with this recipe?
You can experiment with various fruits like strawberries, kiwi, or mango to create your own delicious combinations.
Final Thoughts
Red White and Blue Popsicles are a fun, refreshing treat perfect for summer gatherings or a healthy snack. Their vibrant colors and fruity flavors make them appealing to all ages. Plus, they are highly customizable—feel free to mix different fruits or sweeteners to suit your taste. Try this recipe today and enjoy a delightful frozen treat!

Red White and Blue Popsicles
- Total Time: 0 hours
- Yield: Makes approximately 6 popsicles 1x
Description
Indulge in the ultimate summer delight with these vibrant Red White and Blue Popsicles! Bursting with fruity flavors, these layered frozen treats are not only visually stunning but also a healthier alternative to store-bought options. Made with fresh raspberries, creamy coconut milk, and blueberries, they are perfect for barbecues, picnics, or simply enjoying on a hot day at home. This easy-to-follow recipe allows you to create delightful popsicles that will impress family and friends while keeping cool during those warm summer months. Get ready for a fun and festive treat that everyone will love!
Ingredients
- 1 cup raspberries
- 1 tbsp maple syrup (optional)
- 1–2 tbsp water
- 1 cup canned coconut milk
- ¼ tsp blue spirulina powder
- 1 cup coconut milk
- 1 tbsp maple syrup (optional)
- ¼ cup blueberries (optional, will turn purple blue if added)
Instructions
- Prepare the red layer by blending raspberries, maple syrup, and water until smooth. Pour into ice pop molds and freeze for at least 30 minutes.
- For the white layer, blend coconut milk and maple syrup until smooth. Once the red layer is set, add the white mixture to each mold and freeze for at least 2 hours.
- To make the blue layer, blend coconut milk, blue spirulina powder, and maple syrup until smooth. Pour over each mold, insert sticks, and freeze until firm—approximately 5 hours.
- To serve, run molds under hot water for about 10 seconds before removing popsicles.
- Prep Time: 15 minutes
- Cook Time: Freezing time varies
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 9g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg