Mango Salad with Lime Dressing

Mango Salad with Lime Dressing is a delightful dish that bursts with freshness and flavor. This vibrant salad features juicy mangoes and creamy avocado, enhanced by a zesty Sweet Chilli Lime Dressing. Perfect for summer gatherings, picnics, or light lunches, this salad is not only easy to prepare but also visually stunning. It’s bound to impress your guests with its tropical flair!

Why You’ll Love This Mango Salad with Lime Dressing

This salad is more than just a pretty dish; it offers incredible benefits that make it a must-try.

• Refreshing Flavor: The combination of sweet mango and tangy lime dressing creates a taste sensation that’s hard to resist.
• Nutritious Ingredients: Packed with healthy fats from avocado and vitamins from fresh veggies, it’s a guilt-free choice.
• Quick to Prepare: With minimal chopping and mixing required, you can whip this up in no time.
• Versatile Dish: Whether as a side at barbecues or a light main course, this salad fits any occasion.
• Vibrant Presentation: The colorful ingredients make it visually appealing, perfect for impressing guests.

Tools and Preparation

To create the perfect Mango Salad with Lime Dressing, having the right tools makes all the difference.

Essential Tools and Equipment

• Mixing bowl
• Whisk
• Sharp knife
• Cutting board
• Serving bowl

Importance of Each Tool

• Mixing bowl: A good mixing bowl allows you to combine ingredients easily without spills.
• Whisk: Using a whisk ensures that your dressing is smooth and well-blended.
• Sharp knife: A sharp knife makes slicing fruits quick and safe, enhancing your prep time.

Ingredients

Here are the ingredients you’ll need for this delicious Mango Salad with Lime Dressing:

Sweet Chilli Lime Dressing

• 3 tbsp sweet chilli sauce
• Juice of 2 limes
• 1 tbsp olive oil
• 1 tsp honey or maple syrup
• ½ tsp freshly grated ginger
• Sea salt flakes, to taste
• Cracked black pepper, to taste

Salad

• 2 ripe mangoes, peeled and diced
• 1 avocado, peeled, pitted and diced
• ½ small red onion, finely sliced
• 1 small cucumber, halved lengthways, then sliced (I don’t peel it)
• 1 cup (30 g) coriander (cilantro) leaves, roughly chopped
• ¼ cup (40 g) crushed peanuts

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How to Make Mango Salad with Lime Dressing

Step 1: Make the Dressing

In a small bowl:
1. Whisk together the sweet chilli sauce, lime juice, olive oil, honey, and ginger until well combined.
2. Season with sea salt flakes and cracked black pepper to taste.

Step 2: Assemble the Salad

In a shallow serving bowl:
1. Layer the diced mangoes on the bottom.
2. Add the cucumber slices next.
3. Follow with the diced avocado.
4. Sprinkle finely sliced red onion over the avocado.
5. Finish by adding roughly chopped coriander leaves.

Step 3: Dress the Salad

1. Drizzle the prepared sweet chilli lime dressing over the layered salad.
2. Sprinkle crushed peanuts on top for extra crunch.
3. Just before serving, toss gently to combine while keeping some layers visible for presentation.

This Mango Salad with Lime Dressing is sure to be a hit at your next gathering! Enjoy its refreshing flavors while savoring every bite!

How to Serve Mango Salad with Lime Dressing

This Mango Salad with Lime Dressing is not only delicious but also visually appealing. It can be served in various ways to enhance its flavors and presentation for any occasion.

As a Light Lunch

• Serve it chilled on a bed of leafy greens for a refreshing and light meal.
• Pair it with grilled chicken or shrimp for added protein and flavor.

At Gatherings

• Present the salad in a large bowl for a communal dish that encourages sharing.
• Provide extra dressing on the side for those who prefer a bolder flavor.

As a Side Dish

• Complement barbecued meats or fish with this vibrant salad to add freshness to the plate.
• Use it as a colorful side at potlucks or picnics, where it can brighten up any table setting.

For Meal Prep

• Divide the salad into individual containers for easy grab-and-go lunches throughout the week.
• Keep the dressing separate until serving to maintain freshness and texture.

How to Perfect Mango Salad with Lime Dressing

Creating the perfect Mango Salad with Lime Dressing involves some simple tips. Follow these suggestions to elevate your dish.

• Choose ripe mangoes: Select mangoes that yield slightly when squeezed; this indicates they are sweet and juicy.
• Balance flavors: Adjust the seasoning in your dressing according to taste, adding more lime or honey if needed.
• Chill before serving: Allow the salad to sit in the refrigerator for 30 minutes before serving for enhanced flavors.
• Add crunch: Consider adding sliced radishes or jicama for an extra layer of texture.
• Experiment with herbs: Try swapping cilantro with mint or basil for a different flavor profile.
• Keep it colorful: Add red bell peppers or yellow squash for more vibrant colors and nutrients.

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Best Side Dishes for Mango Salad with Lime Dressing

Pairing side dishes with your Mango Salad enhances both flavors and presentation. Here are some great options:

1. Grilled Chicken Skewers: Juicy chicken marinated in herbs complements the sweetness of mango perfectly.
2. Quinoa Pilaf: A fluffy, nutty quinoa pilaf makes a nutritious base that pairs well with this tropical salad.
3. Coconut Rice: Creamy coconut rice adds a subtle sweetness that harmonizes beautifully with the lime dressing.
4. Black Bean Tacos: Spicy black bean tacos offer a hearty option alongside this light salad, making it filling.
5. Vegetable Spring Rolls: Fresh spring rolls filled with vegetables enhance the Asian-inspired theme of the meal.
6. Corn on the Cob: Grilled corn brushed with lime butter adds a sweet crunch that echoes the salad’s flavors.

Common Mistakes to Avoid

When making your Mango Salad with Lime Dressing, it’s easy to overlook a few key details. Here are some common mistakes and how to avoid them.

• Overripe Mangoes: Using mangoes that are too ripe can lead to a mushy salad. Choose mangoes that are firm but slightly yielding when pressed.
• Skipping the Dressing: Many people forget to make the dressing or use store-bought versions. Homemade Sweet Chilli Lime Dressing elevates the dish significantly.
• Neglecting Seasoning: Failing to season the salad properly can result in bland flavors. Always taste and adjust salt and pepper before serving.
• Cutting Ingredients Too Large: If you cut your ingredients too large, they may be difficult to eat. Aim for bite-sized pieces for a harmonious blend of flavors.
• Not Chilling Before Serving: Serving the salad warm can diminish its refreshing quality. Chill it for at least 30 minutes before serving for optimal taste.

Refrigerator Storage

• Store in an airtight container for up to 2 days.
• Keep the dressing separate until ready to serve to maintain freshness.

Freezing Instructions

• Freezing is not recommended due to the texture of fresh ingredients after thawing.
• If you must freeze, only freeze the dressing, which can last up to 3 months.

Reheating Instructions

• Oven: Not recommended as it may cook the salad further.
• Microwave: Not advised; this dish is best served cold.
• Stovetop: Avoid reheating; enjoy fresh for best results.

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Frequently Asked Questions

What goes well with Mango Salad with Lime Dressing?

This salad pairs beautifully with grilled chicken or fish, making it a great addition to any meal.

Can I make Mango Salad with Lime Dressing ahead of time?

Yes, you can prepare the ingredients a few hours in advance but keep the dressing separate until just before serving.

What is in the Sweet Chilli Lime Dressing?

The dressing includes sweet chilli sauce, lime juice, olive oil, honey, ginger, salt, and pepper for a zesty kick.

Is Mango Salad with Lime Dressing healthy?

Absolutely! It’s packed with fresh fruits and vegetables, making it a nutritious option for any meal.

Can I customize this Mango Salad recipe?

Certainly! Feel free to add other ingredients like bell peppers or swap out peanuts for seeds depending on your preference.

Final Thoughts

This Mango Salad with Lime Dressing is not only refreshing but also versatile enough for any occasion. Its vibrant colors and flavors will impress your guests while offering plenty of customization options. Whether you choose to serve it at a picnic or as a side dish at dinner, it’s sure to become a favorite!