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Lemon Pepper Chicken Thighs

Lemon Pepper Chicken Thighs


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  • Author: Sierra
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Experience the bright and zesty flavors of Lemon Pepper Chicken Thighs, a dish that promises to elevate your dinner table. Marinated in fresh lemon juice, aromatic lemon zest, and cracked black pepper, these juicy chicken thighs are the perfect blend of refreshing and savory. Ideal for weeknight dinners or special gatherings, this easy recipe allows you to whip up a flavorful meal with minimal effort. Serve them alongside rice, salad, or roasted vegetables for a complete dining experience that your family will love.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon salt
  • 1 teaspoon cracked black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Fresh parsley for garnish

Instructions

  1. In a small bowl, whisk together olive oil, lemon juice, lemon zest, salt, black pepper, garlic powder, and onion powder.
  2. Place chicken thighs in a resealable bag or shallow dish and pour the marinade over them. Ensure they are well coated. Seal or cover and refrigerate for at least 30 minutes (up to overnight).
  3. Preheat oven to 400°F (200°C).
  4. Remove chicken from marinade; let excess drip off. Place skin-side up in a baking dish.
  5. Bake for 35-40 minutes until internal temperature reaches 165°F (75°C) and skin is crispy.
  6. Let rest for 5 minutes before garnishing with parsley and serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 90mg