Description
Savor the rich and comforting flavors of Korean Ground Beef Bowls, a delightful dish that combines tender marinated beef with fresh vegetables served over fluffy jasmine rice. This quick and easy recipe is perfect for busy weeknights or casual gatherings, allowing you to impress family and friends with minimal effort.
Ingredients
Scale
- 1 pound ground beef
- 2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 2 teaspoons minced garlic
- 1 teaspoon minced ginger
- 1 cup broccoli florets
- 1 cup shredded carrots
- 2 cups cooked jasmine rice
Instructions
- Marinate the beef: Mix soy sauce, brown sugar, sesame oil, garlic, ginger, and crushed red pepper flakes in a bowl. Add ground beef and let marinate for at least 15 minutes.
- Cook the beef: Heat a skillet over medium-high heat and cook the marinated beef until browned (about 5-7 minutes).
- Sauté vegetables: Add broccoli and carrots to the skillet and cook for an additional 3-4 minutes until tender.
- Warm the rice: Heat cooked jasmine rice in a separate pot.
- Assemble bowls: Divide rice into serving bowls, top with beef mixture, and garnish with green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 570
- Sugar: 10g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 100mg