Description
Indulge in a delightful twist on traditional sushi with this Keto Sushi Bake, perfect for those following a low-carb diet! This comforting dish features layers of seasoned cauliflower rice, fresh crab meat, creamy avocado, and a zesty spicy mayo drizzle—all baked to golden perfection.
Ingredients
Scale
- 1 medium head of cauliflower (riced)
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¾ cup cream cheese (softened)
- 1 pound crab meat (imitation or real, flaked)
- 1 avocado (diced)
- 3 green onions (finely chopped)
- ¼ cup mayonnaise
- 1 tablespoon sriracha (adjust to taste)
- 1 tablespoon sesame seeds (for garnish)
- Nori sheets (for serving)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté the riced cauliflower with salt, garlic powder, and onion powder for about 5-7 minutes until tender.
- In a mixing bowl, combine cream cheese, crab meat, diced avocado, and chopped green onions until well mixed.
- In a greased baking dish, layer cooked cauliflower rice evenly at the bottom, followed by the crab mixture.
- Mix mayonnaise with sriracha and drizzle half over the crab layer.
- Bake for 15-20 minutes or until heated through and slightly golden on top.
- Drizzle remaining spicy mayo over the top and garnish with sesame seeds before serving warm with nori sheets.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 60mg