Jalapeño Turkey Burgers
Jalapeño Turkey Burgers are a delicious and spicy twist on the classic turkey burger. Perfect for summer barbecues or family gatherings, these burgers bring a unique flavor with the combination of creamy Pepper Jack cheese, sautéed jalapeños, and sweet red onions. They cater to both spice lovers and those seeking a healthier alternative to traditional beef burgers.

Why You’ll Love This Jalapeño Turkey Burgers
These burgers offer a delightful mix of flavors and textures that will impress your guests.
- Flavor Explosion: The combination of jalapeños and Pepper Jack cheese adds a kick that elevates the taste.
- Easy to Prepare: With simple ingredients and straightforward instructions, these burgers come together quickly.
- Versatile: Customize your toppings to suit everyone’s preferences, from avocado to salsa.
- Healthy Option: Ground turkey provides lean protein while keeping calories in check.
- Perfect for Any Occasion: Whether it’s a backyard BBQ or a casual weeknight dinner, these burgers fit right in.
Tools and Preparation
Having the right tools makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Cast-iron skillet or sauté pan
- Mixing bowl
- Grill or stove-top grill
- Spatula
Importance of Each Tool
- Cast-iron skillet: Provides even heat distribution for perfect sautéing of onions and peppers.
- Mixing bowl: Essential for combining all ingredients thoroughly, ensuring even flavor throughout the burgers.
Ingredients
For the Burger Mixture
- Olive oil for the pan and grilling
- 1 cup finely chopped red onion
- ½ cup (about 4 ounces) finely chopped jalapeño peppers, seeds removed
- 2 teaspoons minced garlic
- 1 pound ground turkey
- 1 cup grated Pepper Jack cheese
- 1 teaspoon Kosher salt (or ½ teaspoon table salt)
- 1 teaspoon ground cumin
- A few turns of freshly ground black pepper

How to Make Jalapeño Turkey Burgers
Step 1: Sauté Onion, Peppers, and Garlic
Coat the bottom of a medium-large sauté pan with olive oil and place it over medium heat. Add the onion, jalapeños, and garlic. Sauté until the onions are soft, about 5 minutes. Set aside to cool to room temperature.
Step 2: Combine All Ingredients
Once the onion mixture has cooled, in a large mixing bowl, combine it with the turkey, cheese, salt, cumin, and pepper. Use a large mixing spoon or your hands (if necessary) to blend all of the ingredients together so they are evenly distributed.
Step 3: Grill the Burgers
Preheat the BBQ or a stove-top grill. Shape the turkey mixture into 4 evenly sized burgers. Drizzle them with oil and use your hands to gently rub it evenly over the surface.
Step 4: Cook on High Heat
When the grill is very hot, add the burgers. You should hear a sizzling sound — if you don’t, wait until you do! Grill until the bottoms are nicely marked, about 4 minutes. Flip them over and reduce the heat to medium-low. Continue grilling just until the turkey is cooked through, about another 6 minutes.
Step 5: Serve
Place the cooked burgers on a plate and cover with foil until you’re ready to serve (ideally with buns, tomatoes, and all of your favorite add-ons).
How to Serve Jalapeño Turkey Burgers
Jalapeño Turkey Burgers are perfect for any occasion, especially during summer barbecues. You can elevate your burger experience with a variety of toppings and sides that complement the flavors of the spicy, cheesy turkey patties.
Classic Toppings
- Lettuce and Tomato – Fresh lettuce leaves and sliced tomatoes add crunch and juiciness.
- Sliced Avocado – Creamy avocado provides a rich texture that balances the spice.
- Pickled Jalapeños – For those who crave extra heat, pickled jalapeños are a great addition.
- Grilled Onions – Sweet grilled onions enhance the flavor profile of the burgers.
Unique Additions
- Guacamole – Spread some guacamole on your burger for added creaminess and flavor.
- Chipotle Mayo – A smoky chipotle mayo can give your burger a delicious kick.
- Pineapple Slices – Grilled pineapple adds sweetness that pairs well with spicy flavors.
Serving Suggestions
- Burger Buns – Choose toasted brioche or whole grain buns for extra flavor and texture.
- Fresh Herbs – Top with fresh cilantro or parsley for a burst of freshness.
How to Perfect Jalapeño Turkey Burgers
Creating the ideal Jalapeño Turkey Burger is all about balancing the flavors and ensuring juicy patties. Here are some tips to help you achieve burger perfection.
- Use Fresh Ingredients – Fresh jalapeños and onions will enhance the overall taste.
- Don’t Overmix – Mix the ingredients just enough to combine. Overmixing can lead to tough burgers.
- Chill Before Grilling – Letting the patties chill in the fridge for 30 minutes helps them hold together on the grill.
- Preheat Your Grill – Ensure your grill is hot before adding the burgers for a good sear.
- Avoid Pressing Down – Don’t press down on your burgers while they cook; this keeps them juicy.
- Check Internal Temperature – Use a meat thermometer to ensure they reach 165°F for safe consumption.

Best Side Dishes for Jalapeño Turkey Burgers
To complement your Jalapeño Turkey Burgers, consider serving them with tasty side dishes. These pair well and create a complete meal.
- Coleslaw – This crunchy salad adds a refreshing contrast to spicy burgers. Consider using a vinaigrette dressing for a lighter option.
- Sweet Potato Fries – Baked or fried, sweet potato fries offer natural sweetness that balances heat.
- Corn on the Cob – Grilled corn brushed with butter adds a delightful smoky flavor.
- Potato Salad – A creamy potato salad complements the spiciness of the burgers nicely.
- Grilled Vegetables – Seasonal veggies like zucchini, bell peppers, and asparagus are great grilled alongside your burgers.
- Baked Beans – The sweetness of baked beans pairs perfectly with savory turkey burgers.
- Caprese Salad – Fresh mozzarella, tomatoes, and basil provide a refreshing contrast to hearty burgers.
- Chips and Salsa – A classic side that is easy to prepare and adds crunch along with tangy flavor.
Common Mistakes to Avoid
It’s easy to make some common mistakes when preparing Jalapeño Turkey Burgers. Here are a few tips to help you avoid them.
- Skipping the cooling step: Don’t rush! If you add warm sautéed vegetables to the turkey, it can lead to a mushy texture. Always let the mixture cool before combining.
- Not seasoning enough: A bland burger is a missed opportunity. Be generous with salt and spices to bring out the flavors of your Jalapeño Turkey Burgers.
- Overcooking the patties: Keep an eye on your burgers while grilling. Overcooked turkey can become dry and tough. Aim for a juicy, tender burger instead!
- Using the wrong cheese: While Pepper Jack adds a nice kick, using another cheese might not give you the same flavor profile. Stick with Pepper Jack for that perfect spicy touch.
- Not letting burgers rest: Letting burgers sit after cooking allows juices to redistribute. Serve immediately after resting for maximum juiciness.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will last up to 3 days in the fridge.
Freezing Instructions
- Wrap each burger individually in plastic wrap.
- Place them in a freezer-safe bag or container for up to 3 months.
Reheating Instructions
- Oven: Preheat your oven to 350°F (175°C). Place burgers on a baking sheet and heat for about 10-15 minutes until warmed through.
- Microwave: Use medium power and heat for 1-2 minutes, checking frequently to avoid drying them out.
- Stovetop: Heat a skillet over medium heat and cook for about 3-4 minutes per side until heated throughout.

Frequently Asked Questions
Here are some common questions about making Jalapeño Turkey Burgers.
Can I use different ground meat for these burgers?
Yes! You can substitute ground beef, chicken, or even plant-based options if you prefer.
How do I make Jalapeño Turkey Burgers spicier?
To increase the heat, leave some seeds in the jalapeños or add crushed red pepper flakes into the mixture.
Can I grill these burgers indoors?
Absolutely! A stovetop grill pan works well if outdoor grilling isn’t an option.
What toppings pair well with Jalapeño Turkey Burgers?
Consider avocado, salsa, or a spicy aioli to enhance their flavor profile!
Final Thoughts
Jalapeño Turkey Burgers are not just delicious; they offer versatility for any summer gathering or weeknight dinner. Feel free to customize with your favorite toppings or sides. Enjoy experimenting with flavors as you create your perfect burger!

Jalapeño Turkey Burgers
- Total Time: 25 minutes
- Yield: Serves 4
Description
Jalapeño Turkey Burgers are the perfect blend of spice and flavor, making them an ideal choice for summer barbecues and casual family dinners. Bursting with the heat of jalapeños and the creamy goodness of Pepper Jack cheese, these burgers provide a healthier alternative to traditional beef patties without sacrificing taste. With easy preparation and customizable toppings, you can create a mouthwatering meal that caters to everyone’s preferences. Serve these juicy turkey burgers at your next gathering, and watch as they become the star of the show!
Ingredients
- 1 pound ground turkey
- ½ cup finely chopped jalapeño peppers
- 1 cup finely chopped red onion
- 2 teaspoons minced garlic
- 1 cup grated Pepper Jack cheese
- Kosher salt
- ground cumin
- black pepper
- olive oil
Instructions
- Sauté onion, jalapeños, and garlic in olive oil over medium heat until soft; let cool.
- In a large bowl, mix the cooled vegetable mixture with ground turkey, cheese, salt, cumin, and pepper until just combined.
- Shape the mixture into four equal patties and brush with olive oil.
- Grill on high heat for about 4 minutes per side until cooked through (internal temperature should reach 165°F).
- Serve immediately with your choice of toppings and sides.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 560mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg