Description
Enjoy a flavorful and nutritious meal with this Healthy Sheet Pan Salmon recipe! Perfect for busy weeknights or relaxed weekends, this dish combines succulent salmon fillets with vibrant vegetables, all tossed in a zesty lemon-herb dressing. You’ll love how quickly it comes together—just 30 minutes from prep to plate! The one-pan convenience means easy cleanup, making it an ideal choice for family dinners or entertaining guests. Impress everyone at your table with this delightful dish that’s as visually appealing as it is satisfying.
Ingredients
Scale
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- 2 cups broccoli florets
- 2 cups baby carrots, halved
- 1 cup cherry tomatoes, halved
- 1 teaspoon dried Italian herbs
- Salt and pepper to taste
- 1 lemon, sliced
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the broccoli, carrots, and tomatoes with 1 tablespoon olive oil, garlic powder, smoked paprika, salt, and pepper until fully coated.
- Spread the veggies on one side of the baking sheet.
- Pat the salmon dry and drizzle with the remaining olive oil; season with Italian herbs, salt, and pepper.
- Place the salmon on the other side of the baking sheet and top each fillet with lemon slices.
- Bake for 15-20 minutes until salmon flakes easily and vegetables are tender.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 31g
- Cholesterol: 90mg