Description
Grilled Sausage with Peppers and Onions is a crowd-pleasing dish that combines the smoky, savory flavor of Italian sausage with the sweet, vibrant notes of grilled peppers and onions. Perfect for summer BBQs or cozy family dinners, this dish not only looks stunning on the plate but also offers a burst of flavors that will tantalize your taste buds. With minimal prep time and simple ingredients, you’ll have a hearty meal ready in no time. Serve it in a toasted bun, over rice, or alongside your favorite sides for a delightful culinary experience that everyone will love.
Ingredients
Scale
- 5 links hot Italian sausage
- 1 red bell pepper
- 1 green bell pepper
- 1 yellow bell pepper
- 1 small white onion
- 1 small red onion
- 1 tablespoon olive oil
- ½ teaspoon dried Italian seasoning
- Salt and ground black pepper to taste
Instructions
- Preheat your grill to medium-high heat and lightly oil the grate.
- Cut the bell peppers into strips and slice the onions. In a large bowl, toss vegetables with olive oil, seasoning, salt, and pepper until evenly coated.
- Poke holes in each sausage link using a toothpick to prevent bursting.
- Place vegetables in a grill basket and grill for about 2 minutes.
- Add sausages directly onto the grill grate; cook for 4 minutes before flipping.
- Stir vegetables occasionally while grilling sausages for an additional 4 minutes until everything is browned and cooked through.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 sausage with mixed vegetables (approximately 200g)
- Calories: 380
- Sugar: 5g
- Sodium: 900mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg