Description
Unlock the natural sweetness of Fermented Date Paste with this easy-to-make recipe. This creamy spread is not only delicious but also a healthy alternative to refined sugars. Ideal for spreading on toast, enhancing smoothies, or sweetening your favorite dishes, this date paste is packed with flavor and nutrients thanks to its fermentation process. Whether you’re enjoying a cozy breakfast or need a quick snack, this versatile condiment will impress with its rich taste and smooth texture.
Ingredients
Scale
- 1 lb pitted dates
- 3/4 cup water
- 1 tsp pure vanilla extract
- 1/4 tsp Himalayan salt
Instructions
- Soak the pitted dates in a Mason jar filled with water overnight until fully submerged.
- If short on time, microwave the dates covered loosely for about 2 minutes to soften.
- Combine soaked dates and water in a food processor and add vanilla extract and Himalayan salt.
- Blend for 5-8 minutes until you achieve a smooth, creamy consistency.
- Transfer to a glass jar and store in the refrigerator for up to three months.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Condiment
- Method: No cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 tablespoon (15g)
- Calories: 42
- Sugar: 10g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg