Description
Experience the vibrant flavors of Louisiana with Chicken and Sausage Gumbo, a heartwarming stew that embodies Southern comfort food. This dish combines tender chicken and smoky sausage with a medley of vegetables, all simmered in a rich roux that adds depth and character. Whether for a family gathering or a cozy night in, this gumbo is sure to delight your taste buds and bring warmth to any occasion. Easy to prepare and perfect for meal prep, it’s a delightful way to enjoy authentic Cajun cuisine.
Ingredients
Scale
- 1 pound boneless, skinless chicken thighs
- 1 pound smoked sausage
- ½ cup vegetable oil
- ½ cup all-purpose flour
- 1 large onion
- 1 green bell pepper
- 2 celery stalks
- 4 cloves garlic
- 14.5 ounces diced tomatoes
- 4 cups chicken broth
- 2 cups okra
- Cajun seasoning
- 2 bay leaves
- Salt and black pepper to taste
Instructions
- In a large pot or Dutch oven, heat vegetable oil over medium heat. Gradually add flour while stirring continuously until the mixture turns a deep brown color (about 20–30 minutes).
- Add chopped onion, bell pepper, celery, and minced garlic; sauté until softened (5–7 minutes).
- Incorporate sliced sausage; cook until browned (about 5 minutes), then add chicken until no longer pink.
- Stir in diced tomatoes, chicken broth, okra, Cajun seasoning, and bay leaves. Bring to a boil before reducing heat to simmer for about 45 minutes.
- Season to taste with salt and pepper before serving hot over cooked rice; garnish with parsley and green onions.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Louisiana
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 80mg