Description
Savor the delightful taste of cheesy cauliflower steaks, a satisfying vegetarian dish that combines the wholesome goodness of grilled cauliflower with a rich blend of melted mozzarella and Parmesan cheese. This easy-to-make recipe takes just 25 minutes, making it perfect for busy weeknights or special occasions like barbecues. The thickly sliced cauliflower is seasoned to perfection, then grilled until tender and topped with gooey cheese for a comforting meal that’s low in carbs but high in flavor. Whether served as a main course or a side dish, these cheesy cauliflower steaks are sure to please everyone at the table.
Ingredients
Scale
- 1 large head of cauliflower
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- Fresh parsley for garnish
Instructions
- Preheat your grill or oven to 400°F (200°C). Remove leaves from the cauliflower and slice it into 1-inch thick steaks.
- Brush both sides of the steaks with olive oil and season generously with salt, pepper, garlic powder, and paprika.
- Grill for about 5-7 minutes per side until tender and slightly charred.
- Sprinkle mozzarella and Parmesan cheese on top of each steak, close the grill lid or return to the oven for an additional 3-5 minutes until melted.
- Garnish with fresh parsley and serve warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cauliflower steak (150g)
- Calories: 210
- Sugar: 2g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 30mg