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Boiled Chicken with Vegetables

Boiled Chicken with Vegetables


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  • Author: Sierra
  • Total Time: 55 minutes
  • Yield: Serves 4

Description

Enjoy a nutritious and comforting meal with Boiled Chicken with Vegetables. This wholesome dish features tender chicken thighs simmered to perfection in a flavorful broth, accompanied by vibrant, fresh vegetables. Perfect for busy weeknights or cozy family dinners, this one-pot recipe combines simplicity with deliciousness. In under an hour, you’ll have a satisfying meal that can be served as is or transformed into various creative dishes using leftovers. Discover the joy of wholesome cooking with this easy-to-make recipe that the whole family will love.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 4 cups water
  • 2 carrots, peeled and sliced
  • 2 stalks celery, sliced
  • 1 medium onion, quartered
  • 2 cloves garlic, smashed
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 cup green beans, trimmed
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Season the chicken thighs with salt and pepper and place them in a large pot.
  2. Pour in the water and add carrots, celery, onion, garlic, bay leaf, and thyme. Bring to a boil over medium-high heat.
  3. Reduce heat to medium-low and cover; simmer for about 30 minutes until chicken reaches an internal temperature of 165°F (74°C).
  4. Remove chicken and set aside. Add green beans and broccoli to the pot; simmer for another 5-7 minutes until vegetables are tender.
  5. Drizzle olive oil over the chicken before serving with boiled vegetables garnished with fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 380
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 6g
  • Protein: 36g
  • Cholesterol: 130mg