Description
Indulge in the rich, savory flavors of Beef and Broccoli with this quick and easy weeknight stir-fry. This classic dish features tender slices of beef paired with vibrant broccoli, all enveloped in a delicious soy-based sauce that satisfies any craving. In just 25 minutes, you can create a colorful and nutritious meal perfect for family dinners or impressing guests. With its balance of lean protein and fresh vegetables, this recipe is not only tasty but also a healthy choice for busy weeknights.
Ingredients
Scale
- 1 pound flank steak, thinly sliced
- 4 cups broccoli florets
- ¼ cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon brown sugar
- 1 tablespoon sesame oil
- 1 cup beef broth
- 2 tablespoons vegetable oil
- 2 teaspoons minced garlic
- 1 teaspoon minced ginger
Instructions
- In a small bowl, mix soy sauce, oyster sauce, cornstarch, brown sugar, sesame oil, and beef broth. Set aside.
- Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat. Stir-fry broccoli for about 3-4 minutes until bright green and tender-crisp; remove from skillet.
- Add remaining oil to the skillet. Sauté sliced flank steak with garlic and ginger for 3-5 minutes until browned.
- Return broccoli to the skillet, pour in the sauce mixture, and stir well. Cook for an additional 2-3 minutes until the sauce thickens.
- Serve hot over cooked rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 plate (380g)
- Calories: 450
- Sugar: 6g
- Sodium: 960mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg