Beef and Broccoli

Savor the flavors of Beef and Broccoli with this quick and easy weeknight stir-fry! This classic dish combines tender beef and fresh broccoli, all coated in a savory soy-based sauce. Perfect for family dinners or when you want to impress guests, this recipe guarantees deliciousness with minimal effort. The vibrant colors and rich flavors make it a delightful addition to your dinner rotation.

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Why You’ll Love This Recipe

  • Quick Preparation: With just 25 minutes from start to finish, you can whip up this dish even on busy nights.
  • Flavor Explosion: The combination of soy sauce, oyster sauce, and seasonings creates a mouthwatering taste that will leave everyone wanting more.
  • Healthy Ingredients: Packed with lean protein and nutritious broccoli, this meal is both satisfying and good for you.
  • Versatile Dish: Customize it by adding your favorite vegetables or serving it over different types of rice.
  • One-Pan Meal: Easy cleanup is guaranteed since everything cooks in one skillet.

Tools and Preparation

Having the right tools makes cooking Beef and Broccoli a breeze. Here are some essential items that will help you create this dish efficiently.

Essential Tools and Equipment

  • Skillet or Wok
  • Cutting Board
  • Sharp Knife
  • Small Mixing Bowl

Importance of Each Tool

  • Skillet or Wok: Ideal for high-heat cooking, allowing for perfect stir-frying of beef and vegetables.
  • Cutting Board: Provides a safe surface for slicing meat and veggies, ensuring neat preparation.

Ingredients

To make this delectable Beef and Broccoli dish, gather the following ingredients:

For the Beef

  • 1 pound flank steak, thinly sliced against the grain

For the Broccoli

  • 4 cups broccoli florets

For the Sauce

  • ¼ cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 1 tablespoon sesame oil
  • 1 cup beef broth

For Cooking

  • 2 tablespoons vegetable oil
  • 2 teaspoons minced garlic
  • 1 teaspoon minced ginger

For Serving

  • Cooked white or brown rice
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How to Make Beef and Broccoli

Step 1: Prepare the Sauce

In a small bowl, mix together:
1. Soy sauce
2. Oyster sauce
3. Cornstarch
4. Brown sugar
5. Sesame oil
6. Beef broth

Ensure everything is well combined, then set aside.

Step 2: Cook the Broccoli

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the broccoli florets.
  3. Stir-fry for about 3-4 minutes until they are bright green and tender-crisp.
  4. Remove from the skillet and set aside.

Step 3: Cook the Beef

  1. In the same skillet, add the remaining tablespoon of vegetable oil.
  2. Add the sliced flank steak along with minced garlic and ginger.
  3. Cook for 3-5 minutes until the beef is browned and cooked through.

Step 4: Combine and Finish

  1. Return the cooked broccoli to the skillet with the beef.
  2. Pour in the prepared sauce mixture.
  3. Stir well to combine all ingredients.
  4. Cook for an additional 2-3 minutes until the sauce thickens and is heated through.

Step 5: Serve

Serve your delicious Beef and Broccoli hot over cooked rice, enjoying every bite of this comforting meal!

How to Serve Beef and Broccoli

Beef and broccoli is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a dinner party or enjoying a quiet family meal, these serving suggestions will enhance your dining experience.

Serve with Rice

  • Steamed White Rice: A classic pairing that soaks up the delicious sauce.
  • Brown Rice: A healthier alternative packed with fiber.
  • Fried Rice: For added flavor and texture, consider serving with fried rice.

Add Fresh Vegetables

  • Sliced Green Onions: Sprinkle on top for a fresh crunch and mild onion flavor.
  • Sesame Seeds: Toasted sesame seeds can add a nutty taste and decorative touch.

Garnish Creatively

  • Chopped Cilantro: This herb adds freshness and color to your dish.
  • Lime Wedges: A squeeze of lime can brighten the flavors of beef and broccoli.

How to Perfect Beef and Broccoli

To achieve the best beef and broccoli, keep these tips in mind for a flavorful and satisfying dish.

  • Marinade: Marinating the beef for at least 30 minutes enhances its flavor and tenderness.
  • High Heat Cooking: Stir-frying over high heat helps lock in moisture for juicy beef.
  • Fresh Ingredients: Use fresh broccoli florets for better texture and taste.
  • Sauce Consistency: Make sure to stir the sauce well before adding it to ensure even coating on the beef and broccoli.
  • Avoid Overcooking: Cook the broccoli until tender-crisp to retain its vibrant color and nutrients.
  • Serve Immediately: This dish is best enjoyed hot, right after cooking, to appreciate the flavors.
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Best Side Dishes for Beef and Broccoli

Pairing side dishes with beef and broccoli can elevate your meal. Here are some tasty options that complement this classic stir-fry.

  1. Egg Rolls: Crispy on the outside and filled with vegetables or meat, they make a great appetizer.
  2. Spring Rolls: Light and refreshing, these rolls are perfect for balancing out the rich flavors of beef.
  3. Fried Noodles: Tossed with veggies, they provide a deliciously chewy texture alongside your dish.
  4. Asian Cucumber Salad: A refreshing side that offers a cool crunch contrasting the warm main course.
  5. Miso Soup: Warm miso soup can provide a comforting start to your meal.
  6. Steamed Dumplings: Whether filled with pork or vegetables, dumplings are always a crowd-pleaser.

Common Mistakes to Avoid

When making Beef and Broccoli, it’s easy to overlook a few key aspects that can affect the dish’s flavor and texture. Here are some common mistakes to avoid:

  • Skipping the Marinade: Not marinating the beef can lead to tough meat. Take a few minutes to marinate it with soy sauce and cornstarch for better flavor and tenderness.
  • Overcooking the Broccoli: Cooking broccoli too long makes it mushy. Stir-fry just until bright green and tender-crisp, usually 3-4 minutes.
  • Using Low-Quality Soy Sauce: Cheap soy sauce can result in an unappetizing taste. Opt for high-quality or even low-sodium soy sauce for a better flavor profile.
  • Not Stirring Constantly: Failing to stir while cooking can cause uneven cooking. Keep the ingredients moving in the skillet for even heat distribution.
  • Ignoring Serve Temperature: Serving Beef and Broccoli lukewarm can diminish its appeal. Enjoy it hot right out of the pan for the best experience.

Storage & Reheating Instructions

Refrigerator Storage

  • Store Beef and Broccoli in an airtight container.
  • It will stay fresh in the refrigerator for up to 3 days.

Freezing Beef and Broccoli

  • Freeze in a freezer-safe container or bag.
  • It can be stored for up to 3 months.

Reheating Beef and Broccoli

  • Oven: Preheat to 350°F (175°C) and reheat for about 10-15 minutes, covering with foil to retain moisture.
  • Microwave: Heat in short intervals, stirring in between, until warmed through, about 2-3 minutes total.
  • Stovetop: Reheat in a skillet over medium heat, adding a splash of water or broth if needed, until heated thoroughly.
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Frequently Asked Questions

What is Beef and Broccoli?

Beef and Broccoli is a classic Chinese stir-fry dish featuring tender beef slices paired with fresh broccoli in a savory sauce. It’s simple yet delicious!

How do I make my Beef and Broccoli more flavorful?

To enhance flavor, consider marinating the beef longer or adding more garlic and ginger. A splash of rice vinegar brings extra depth as well.

Can I use other vegetables in this recipe?

Yes! Feel free to add bell peppers, snap peas, or carrots for added color and nutrition while maintaining the essence of Beef and Broccoli.

Is Beef and Broccoli healthy?

Yes! This dish is packed with protein from beef and fiber from broccoli, making it a nutritious option when served with whole grain rice.

Final Thoughts

Beef and Broccoli is not only quick to prepare but also offers incredible flavors that satisfy any craving. You can easily customize it by adding your favorite vegetables or adjusting the sauce’s sweetness. Try this delightful recipe for your next weeknight dinner!

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Beef and Broccoli

Beef and Broccoli


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  • Author: Sierra
  • Total Time: 25 minutes
  • Yield: Serves 4 people 1x

Description

Indulge in the rich, savory flavors of Beef and Broccoli with this quick and easy weeknight stir-fry. This classic dish features tender slices of beef paired with vibrant broccoli, all enveloped in a delicious soy-based sauce that satisfies any craving. In just 25 minutes, you can create a colorful and nutritious meal perfect for family dinners or impressing guests. With its balance of lean protein and fresh vegetables, this recipe is not only tasty but also a healthy choice for busy weeknights.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced
  • 4 cups broccoli florets
  • ¼ cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 1 tablespoon sesame oil
  • 1 cup beef broth
  • 2 tablespoons vegetable oil
  • 2 teaspoons minced garlic
  • 1 teaspoon minced ginger

Instructions

  1. In a small bowl, mix soy sauce, oyster sauce, cornstarch, brown sugar, sesame oil, and beef broth. Set aside.
  2. Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat. Stir-fry broccoli for about 3-4 minutes until bright green and tender-crisp; remove from skillet.
  3. Add remaining oil to the skillet. Sauté sliced flank steak with garlic and ginger for 3-5 minutes until browned.
  4. Return broccoli to the skillet, pour in the sauce mixture, and stir well. Cook for an additional 2-3 minutes until the sauce thickens.
  5. Serve hot over cooked rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 plate (380g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 960mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 70mg

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