Description
Baked butternut squash on feta dip is a deliciously satisfying dish that beautifully combines the sweetness of roasted butternut squash with the creamy tang of feta cheese. This easy-to-make appetizer is perfect for any occasion, from casual gatherings to festive celebrations. The vibrant colors and flavors will not only elevate your dining experience but also impress your guests. Enjoy the warm roasted squash atop a smooth feta dip served alongside crispy crackers or sliced baguette, making it an irresistible option for health-conscious eaters seeking a flavorful and nutritious starter.
Ingredients
Scale
- 1 medium butternut squash, peeled and diced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- 8 ounces feta cheese, crumbled
- ½ cup Greek yogurt
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh dill, chopped (or parsley)
- 2 cloves garlic, minced
- Crackers or sliced baguette, for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Toss diced butternut squash with olive oil, salt, pepper, smoked paprika, and garlic powder in a mixing bowl.
- Spread the seasoned squash on a baking sheet and roast for 25-30 minutes, stirring halfway through until tender and golden.
- While the squash roasts, blend crumbled feta cheese, Greek yogurt, lemon juice, dill, and minced garlic in a food processor until smooth.
- Once the squash cools slightly, spread the feta dip on a serving platter and top with roasted squash pieces.
- Drizzle with olive oil and garnish with extra dill before serving alongside crackers or baguette.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/6 of the dish (approximately 150g)
- Calories: 205
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg