Description
Kickstart your day with a burst of sunshine and flavor through this refreshing 4-Ingredient Orange Creamsicle Smoothie. This quick and easy recipe is perfect for breakfast or as a delightful snack, combining the vibrant taste of oranges, the creaminess of Greek yogurt, and the sweetness of frozen bananas. In just five minutes, you can enjoy a nutritious drink that’s rich in Vitamin C and incredibly satisfying. Whether you’re rushing out the door or relaxing on a sunny afternoon, this smoothie is your go-to for a delicious pick-me-up.
Ingredients
Scale
- 2 medium oranges (peeled + zest)
- 1 frozen banana (sliced)
- ½ cup nonfat Greek yogurt (or non-dairy alternative)
- 1 tsp vanilla extract
Instructions
- Prepare your ingredients by peeling the oranges and slicing the banana.
- Add all ingredients (oranges, frozen banana, Greek yogurt, vanilla extract) into a blender.
- Blend until smooth, adding ice cubes if desired for a frosty consistency.
- Pour into glasses and serve immediately, garnishing with fresh parsley if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: DRINKS
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 205
- Sugar: 27g
- Sodium: 60mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 2mg